Exercises with rubber is a simple and reliable method not only used for rehabilitation, but also in the many forms of sports training.
With rubbers can work out both beginners and advanced. The exercises are varied and may be part of training program. They are ideal for exercise abdominal, legs, arms, or hands muscles. They are recommended during rehabilitation by therapists, which is done in any position, as well as to get good physical condition in sportsmen. The rubber are recommended by specialists in orthopedics, rehabilitation and sports medicine, fitness trainers, etc.
Rubber for exercises are an ideal alternative to other devices for exercises such as dumbbells and bench. Perfect for exercises at home, on the trip because they do not take up much space.
ideal for exercise abdominal, legs, arms, or hands muscles
practical, doesn’t take much space
keeps its elasticity even after long training
especially recommended to the increase muscle strength, improve health and coordination, posture correction etc.